Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 28.06.2025 04:46

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

On the weekends when I cook myself:

200g frozen mixed vegetables - 200 kcal

Evidence piles up that Trump's tariffs are crushing job market - Daily Kos

When I play beat saber I usually drink one more clear whey: +89kcal

200g chicken ham: 236kcal (2,30,12)

10ml sunflower oil (measured with syringe) - 88kcal

What Really Killed The Neanderthals? A Space Physicist Has a Radical Idea - ScienceAlert

500g raw chicken breast - 600 kcal

My usual daily goto are:

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

There’s another leak on the ISS, but NASA is not saying much about it - Ars Technica

24g fat

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

I eat the above in 2 portions.

Is it okay if I sleep with my brother without my husband knowing?

hot pepper: 8kcal

All together 1550kcal

57g carb

Pediatrician Reveals 1 Food She Wants More Parents to Feed Kids - TODAY.com

nutritions of the sandwich:

clear whey: 89kcal (0,20,0)

150g raw jasmine rice - 520 kcal

Harvard gastroenterologist Dr Saurabh Sethi shares two ways to keep the liver healthy - Times of India

28g protein

564kcal

paprika: 30kcal (6,1,0)

What would explain Trump blaming Ukraine for starting the war with Russia?

leek: 54kcal (13,1,0)

Thats about 1200kcals

Thats about 1508 kcals

President Trump kicked Zelensky out of the White House. Is it over for a deal?

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

1 cup natural yoghurt with spices - 100kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Will India develop an AI model like Deepseek R1 and OpenAI? How will the Indian government promote it?

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm